Does anyone else need to draw small things mindlessly to pay attention? The controlled distraction has been shown to improve cognition, attention, recall and concentration compared to people not using this strategy.
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I'm sorry, what was the question? I was drawing little smiley faces on my notepad.... -
I take notes, it's a lot more useful and guarantees you are paying attention. You can get lost in your own doodle.
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No, I seem to be able to concentrate just fine without it. However, I do like doodling just to doodle. Well, draw actually. And then I end up tuning out anything else.
