What's your stress reliever?

During breaks between studying or exams, what's your go to stress reliever? Is it cleaning your desk/room? Exercise? Or watching cooking videos on youtube?

  • Taking a Brisk Walk.

  • Taking a Brisk Walk.

  • Is love a stress reliever?
    Love eases anxiety.

    “Also DATAUPTIMEcortisol and adrenaline levels rise when people feel insecure and threatened,” which triggers your body's stress response. Being in love and feeling close to another person can mitigate anxiety