Jeff Palumbo answers a question from our Lenovo EDU Community: What injuries can happen in competitive esports? Mental and physical health is becoming a priority in the esports world as the industry has grown over the past few years. 

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Anonymous
  • need to take breaks in between and stretch or it can cause issues to lower back and hands

  • I got a lot of arm, hand and back injuries playing for hours. My eyes were worse, my neck hurt and I gained weight. Fun times, but so painful.

  • As for everything in life, variety and reasonable consumption is wise... There is also a world outside :)

  • more information needed 

  • IT IS IMPORTANT FOR THE PRO GAMERS TO EAT NUTRITIONAL MEALS, EXERCISE, AND GET SLEEP.  ONCE READ AN ARTICLE ABOUT A TEAM OF PRO GAMERS THAT HAD ALL OF THEIR MEALS COOKED BY A PROFESSIONAL CHEF TO THEIR NUTRITIONAL NEEDS.