Jeff Palumbo answers a question from our Lenovo EDU Community: What injuries can happen in competitive esports? Mental and physical health is becoming a priority in the esports world as the industry has grown over the past few years. 

Miss an episode of our Everything Esports series or have a question for a future episode? Catch up here. Have a question about esports for Jeff? Share yours in the comments. 

  • Carpel tunnel?? Haha

  • I have never even thought about injuries in Esports other than maybe carpal tunnel.

  • need to take breaks in between and stretch or it can cause issues to lower back and hands

  • I got a lot of arm, hand and back injuries playing for hours. My eyes were worse, my neck hurt and I gained weight. Fun times, but so painful.

  • As for everything in life, variety and reasonable consumption is wise... There is also a world outside :)