When it comes to studying for an exam, many students find that one of the best ways to stay focused no matter where they are is through listening to music. One study found that people who listen to music in either a casual or focused way had higher scores for mental wellbeing and reduced levels of anxiety.
The benefits of music have been recognized for centuries, with cultures around the world using the beat of drums or vocals to aid in relaxation or meditation. Music-based activities in early childhood education have proven to support self-regulation, cognitive and intellectual development, literacy, and language. No matter their age, students can continue to benefit from music to help their academic performance. Every student is different in how they learn and study, so their music preferences can also vary.
I prefer LoFi music when I study, do you listen to music as you study?